Modern research has proven the beneficial effect Ayurvedic massage has on all areas of the body; specifically the neuromuscular, circulatory, lymphatic, skeletal and gastrointestinal systems.

The strokes and movements in Ayurvedic massage are more connected and vigorous, yet never painful. This increases circulation and lymphatic drainage  leaving you feeling energized and rejuvenated.

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• Abhyanga, is a choreographed massage using friction-based strokes and warm Dosha-specific oils. As the oil is massaged into the skin, it penetrates deep into the tissues to loosen toxins at a cellular level. The Abhyanga enhances immune system function, promotes circulation, and creates deep relaxation in the body and mind.  

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• Kati Basti, a traditional pain relieving treatment using warm signature oil poured into a dough ring placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness, impaired mobility, and sciatica. 

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• Mukahbyanga, Tri-dosha ayurvedic face massage. Working on the face, neck and head, it is a remedial therapy designed to lift the facial muscles and increase energy flow, improving skin condition and leaving a youthful glow. By massaging marma points, the movements stimulate blood flow and collagen, which helps to reduce wrinkles.

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• Prenatal, the application of warm sesame seed oil (or other oils, according to client’s preference) is soothing and nourishing and helps to keep muscles and joints supple. It is very helpful in relieving back pain, hip pain, tension, swelling, it is calming and comforting. It is also a great complement to Yoga Practice and can be carried out safely from the 3rd month to birth.